February 13, 2019
2019-02-13T19:00:00
PAL/Community Center
Meeting Room
10 Boonton Turnpike
Lincoln Park, NJ 07035
(973) 694-6100 Extension 2206
Walk In Fee: $10/Class
Class Packages: $35/4 or $80/10
(Classes can be in non-consecutive weeks
Cardio and Strength Training
Wednesday, February 13, 2019
This class includes dynamic cardio and plyometrics to increase heart rate and improve endurance, resistance training, core training and stretching.
***Class Packages are now Interchangeable! Once package can be used for ALL Classes!***