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Date:
February 20, 2019
Time:
7:00 PM - 8:00 PM
Location:
PAL/Community Center Meeting Room
Address:
10 Boonton Turnpike
Lincoln Park, NJ 07035
Contact:
(973) 694-6100 Extension 2206
Cost:
Walk In Fee: $10/Class Class Packages: $35/4 or $80/10 (Classes can be in non-consecutive weeks
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Cardio and Strength Training

Wednesday, February 20, 2019

This class includes dynamic cardio and plyometrics to increase heart rate and improve endurance, resistance training, core training and stretching. ***Class Packages are now Interchangeable! Once package can be used for ALL Classes!***