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February 25, 2019
All Day
Lincoln Park, NJ 07035
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Monday Campaign

Monday, February 25, 2019

Hustle to Gain More Muscle! Or samba, rhumba or hip hop. Dancing is a great way to get aerobic exercise. It improves muscle strength, flexibility, balance and range of motion. Dancing is also linked to psychological well being. So sign up for a dance class or just start up the music and dance!