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September 16, 2019
All Day
Lincoln Park, NJ 07035
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Monday Campaign

Monday, September 16, 2019

Our bodies are made to move! In the past, humans HAD to move to find food and shelter. Today, our lives are pretty easy thanks to technology. That means we don't always get the physical activity our bodies need. When you exercise, good things happen to your body. Exercise makes your heart beat faster and brings fresh oxygen to your muscles and brain. It helps you learn better and feel better. Exercise wakes up tired brains and bodies and helps you t sleep better at night.