This Program is open to Lincoln Park Residents in Middle School and High School only. Proof of residency and age is required (valid forms of ID are listed on the Registration form).

Latin Inspired Dance Fitness with Certified Instructor Laura Shay. Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will make you love working out. Fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning up to 1,000 calories an hour! ***Class Packages are now Interchangeable! One package can be used for ALL Classes!***

Join our instructors for one hour of Yoga 4 Class Package option available, Classes do not have to be take in consecutive weeks Please bring a mat ***Class Packages are now Interchangeable! Once package can be used for ALL Classes!***

Latin Inspired Dance Fitness with Certified Instructor Laura Shay. Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will make you love working out. Fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning up to 1,000 calories an hour! ***Class Packages are now Interchangeable! One package can be used for ALL Classes!***

How It Works: Each month, join us for a fun walk with a doctor from the Chilton Medical Center community. For the first few minutes, the doctor will give a brief presentation on an important health topic. Then, for the remainder of the hour, participants will go for a walk together. The doctor will walk with you too! Call for preregistration. Walk-ins welcome!

Take Time To Talk To Your Kids: The new coronavirus (COVID-19) has gained a lot attention that children are starting to notice and worry. Children can have similar levels of stress that adults do, but react differently depending on their developmental level. What can you do to help your children? 1. Turn concerns into helpful action— Children find relief by being engaged; teach your children about things they can do to prevent the spread of illness, like proper hand washing. 2. Limit news exposure— Keep media limited however when watching coverage help you children make sense of the information. 3. Keep an open dialogue and routine— •Be an active listener. •Allow your children to vent and discuss their knowledge and fears. •Correct misinformation by being honest with them about what is known and unknown. •Reassure them that you’re doing everything to keep the family safe and healthy. Maintaining structure and routine is important even if it’s different from what you no