Cardio and Strength Training includes dynamic cardio and plyometrics to increase your heart rate and improve endurance, resistance training, core training and stretching

Prevent Type 2 Diabetes: Type 2 diabetes prevention is proven, possible, and powerful. Taking small steps, such as eating less and moving more to lose weight, can help you prevent or delay type 2 diabetes and related health problems. https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-type-2-diabetes/50-ways

Latin Inspired Dance Fitness with Certified Instructor Danielle Miller Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will make you love working out. Fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning up to 1,000 calories an hour!

Cardio and Strength Training includes dynamic cardio and plyometrics to increase your heart rate and improve endurance, resistance training, core training and stretching

Join our instructors for one hour of Yoga 4 Class Package option available, Classes do not have to be taken in consecutive weeks Please bring a mat

Group 1 Water Bills Due, interest will accrue on payments after this date. If the due date falls on a Saturday the payment is due the next business day. You can access your tax, water, and sewer information online. There is an option to pay online but additional fees apply.

Cardio and Strength Training includes dynamic cardio and plyometrics to increase your heart rate and improve endurance, resistance training, core training and stretching

Join our instructors for one hour of Yoga 4 Class Package option available, Classes do not have to be taken in consecutive weeks Please bring a mat

Latin Inspired Dance Fitness with Certified Instructor Danielle Miller Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will make you love working out. Fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning up to 1,000 calories an hour!

How It Works: Each month, join us for a fun walk with a doctor from the Chilton Medical Center community. For the first few minutes, the doctor will give a brief presentation on an important health topic. Then, for the remainder of the hour, participants will go for a walk together. The doctor will walk with you too! Call for preregistration. Walk-ins welcome!

Join our instructors for one hour of Yoga 4 Class Package option available, Classes do not have to be taken in consecutive weeks Please bring a mat

Latin Inspired Dance Fitness with Certified Instructor Danielle Miller Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will make you love working out. Fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning up to 1,000 calories an hour!

Cardio and Strength Training includes dynamic cardio and plyometrics to increase your heart rate and improve endurance, resistance training, core training and stretching