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May 1, 2019, 9:30 AM - 11:00 AM @ Lincoln Park PAL/Community Center Gym
Join other Lincoln Park Parents/Grandparents/Guardians with their Pre-Schoolers for a morning out of the house! Get to know your child's future classmates.
Toys are provided by the Lincoln Park Recreation Department
May 4, 2019, 8:30 AM @ Lincoln Park Community Lake
May 6, 2019, 7:30 PM
May 6, 2019, All Day
Laughter for Stress Relief
They say laughter is the best medicine, and in the case of alleviating stress, this may very well be true. Research has found that laughter promotes some serious, mood-boosting benefits, including instant stress and tension relief. A consistent laughter practice has even been shown to alleviate pain and strengthen the immune system.
May 6, 2019, 7:00 PM - 8:00 PM @ Lincoln Park Municipal Building
Community Meeting Room
Join our instructors for one hour of Yoga
4 Class Package option available, Classes do not have to be take in consecutive weeks
Please bring a mat
***Class Packages are now Interchangeable! Once package can be used for ALL Classes!***
May 7, 2019, 9:30 AM - 10:30 AM @ Lincoln Park PAL/Community Center
This class combines high intensity cardio, multi-joint strength training exercises and 3D movements, which build upon basic movements we use in our daily lives.
NEW: ***Class packages are now Interchangeable! Once package can be used for ALL Classes!***
May 7, 2019, 7:00 PM - 8:00 PM @ PAL/Community Center
Latin Inspired Dance Fitness with Certified Instructor Kaitlin Carmoega
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will make you love working out.
Fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning up to 1,000 calories an hour!
***Class Packages are now Interchangeable! One package can be used for ALL Classes!***
May 8, 2019, 9:30 AM - 11:00 AM @ Lincoln Park PAL/Community Center Gym
May 9, 2019, 10:00 AM - 2:00 PM @ LP Municipal Complex
May 11, 2019, 11:00 AM - 2:00 PM @ International Church
May 13, 2019, All Day
This Monday Take Your Game Outside:
When it comes to fitness, group activities can sometimes be even better than exercising alone.
Cardio, Coordination, and Strength Training
You’ve got the ball, you pass it, it goes to the other team, and you run across the court. This happens over and over in group sports. It makes your heart pump, improves your hand-eye coordination, and makes your legs stronger.
Leadership, Concentration, and Stress Reduction
You strategize the play, your team carries it out, and you score big! Leadership and concentration were the big players in this game. And don’t forget about your worries and stress that got left on the bench! Doesn’t it feel good to win, not just the game, but your health too?
Socializing and Improving Your Mood
A recreational setting allows you to socialize and make friends. It could put you in a good mood, promote better sleep, and make you feel healthier overall. Now, that’s exciting.
May 13, 2019, 9:00 AM @ Ballyowen Golf Club
May 13, 2019, 7:00 PM - 8:00 PM @ Lincoln Park Municipal Building
Community Meeting Room
May 14, 2019, 5:00 PM - 7:30 PM @ St. Joseph's Church - Halloran Hall
May 14, 2019, 7:00 PM - 8:00 PM @ PAL/Community Center
May 15, 2019, 9:00 AM @ The Food Court of the Willowbrook Mall
The easiest way to get there is to park between Lord & Taylor and Sears. Use the Food District entrance near Blaze Pizza.
How It Works: Each month, join us for a fun walk with a doctor from the Chilton Medical Center community. For the first few minutes, the doctor will give a brief presentation on an important health topic. Then, for the remainder of the hour, participants will go for a walk together. The doctor will walk with you too!
Call for preregistration.
May 15, 2019, 9:30 AM - 11:00 AM @ Lincoln Park PAL/Community Center Gym
May 16, 2019, 9:30 AM - 10:30 AM @ Lincoln Park PAL/Community Center
May 18, 2019 - May 24, 2019 @ LP PAL/Community Center
May 18, 2019, 9:00 AM - 4:00 PM
May 18, 2019, 11:00 AM - 4:00 PM @ LP Community Lake
May 20, 2019, 7:30 PM
May 20, 2019, All Day
Have An Awesome Day!
Experiencing Awe. When was the last time something left you speechless – but in a good way? Has an experience ever made you feel overwhelmed, impressed or flushed with a slew of positive emotions that, perhaps, took your breath away? Letting yourself exist in a state of awe for a little while can benefit your well-being and act as a stress reliever. This Monday, try to bring something truly awesome into your life.
May 20, 2019, 7:00 PM - 8:00 PM @ Lincoln Park Municipal Building
Community Meeting Room
May 21, 2019, 9:30 AM - 10:30 AM @ Lincoln Park PAL/Community Center
May 21, 2019, 7:00 PM - 8:00 PM @ PAL/Community Center
May 22, 2019, 8:00 PM - 9:30 PM @ PAL / Community Center
May 22, 2019, 9:30 AM - 11:00 AM @ Lincoln Park PAL/Community Center Gym
May 28, 2019, 9:30 AM - 10:30 AM @ Lincoln Park PAL/Community Center
May 28, 2019, 7:00 PM - 8:00 PM @ PAL/Community Center
May 29, 2019, 9:30 AM - 11:00 AM @ Lincoln Park PAL/Community Center Gym