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February 5, 2018, 7:30 PM - 8:00 PM
February 5, 2018, All Day
Fruit Is Nature's Fast Food:
Think of ways you and your family can easily eat two fruits in a day. The easiest way is to buy fruits that can be eaten without much preparation. Wash all fruits and put them in a bowl on the table or in the refrigerator so that they can be seen. People tend to eat fruits if they can be seen-as you walk by them on your way to work, school, play, or watching TV.
February 5, 2018, 7:00 PM - 8:00 PM @ Borough of Lincoln Park
Community Meeting Room
Join our instructors for one hour of Yoga
4 Class Package option available, Classes do not have to be taken in consecutive weeks
Please bring a mat