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April 30, 2018, All Day
Move Into Your Happy With Mini Workouts!
It’s not always easy finding time to exercise. Why not maximize your time by doing short spurts of activity throughout the day? This Monday, try out a series of fun exercises that will help you swivel, dip, stretch, curl, and move your way to a happier day — right at your desk! http://www.destressmonday.org/move-happy-mini-workouts/
April 28, 2018 - May 7, 2018 @ LP PAL/Community Center
April 30, 2018, 7:00 PM - 8:00 PM @ Borough of Lincoln Park
Community Meeting Room
Join our instructors for one hour of Yoga
4 Class Package option available, Classes do not have to be taken in consecutive weeks
Please bring a mat