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Health Department

  1. Monday Campaign

    August 13, 2018, All Day

    Live Sugarfreed: Check out the Condiments- Condiments are a great way to kick up the flavor of foods, but many are surprisingly loaded with sugar. One tablespoon of Ketchup has 4 grams of sugar. Here is a recipe for sugar free ketchup you could try out. Homemade Sugar-Free Ketchup Prep Time: 5 mins | Yields: 3 cups | Sugars: 0 g Ingredients 12 oz. tomato paste 4 Tablespoons apple cider vinegar 1 Tablespoon mustard 1/4 cup+2 Tablespoons water 1/2 teaspoon salt 1/2 teaspoon cinnamon 1/8 teaspoon cloves 1/4 teaspoon garlic powder Directions Combine all ingredients and blend to ensure the spices are evenly mixed throughout. Let the ketchup sit in the fridge for a couple of hours, before serving.

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  1. Yoga

    August 13, 2018, 7:00 PM - 8:00 PM @ Borough of Lincoln Park Community Meeting Room

    Join our instructors for one hour of Yoga 4 Class Package option available, Classes do not have to be taken in consecutive weeks Please bring a mat

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