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August 20, 2018, 7:30 PM - 8:00 PM
August 20, 2018, All Day
Live Sugarfreed: Reach for Fruit rather than Juice -
Squeezing fruit breaks down the cells and releases sugar into the juice, so that it enters the bloodstream more rapidly. A glass of juice is usually the caloric equivalent of three whole fruits. Instead of drinking fruit juice, eat a piece of fresh fruit.
August 20, 2018, 7:00 PM - 8:00 PM @ Borough of Lincoln Park
Community Meeting Room
Join our instructors for one hour of Yoga
4 Class Package option available, Classes do not have to be taken in consecutive weeks
Please bring a mat