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Health Department

  1. Monday Campaign

    October 28, 2019, All Day

    Show Warmth with a Random Act of Kindness: Someone wise once said, “A simple act of kindness can create endless ripples.” A warm word or good deed is a source of infinite reverberations. On Monday, be the stone. You can create endless ripples of kindness across the landscape of your life: Extending kindness can improve your physical and mental health. It can release stress and tension, calm your emotions, and boost your immune system. It can also strengthen your connection with others, fostering a sense of belonging. Need some inspiration? All that is required to set the kindness train in motion is a smile, a small selfless act, or a genuine compliment. And as always, giving a gift is better than receiving one. For the fall season, offer to rake a neighbor’s lawn or help them bag up their leaves. Even something as simple dropping a mini-pumpkin on a coworker’s desk or picking up an extra pumpkin-spiced latte can make someone’s week.

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  1. Yoga

    October 28, 2019, 7:00 PM - 8:00 PM @ Lincoln Park Municipal Building Community Meeting Room

    Join our instructors for one hour of Yoga 4 Class Package option available, Classes do not have to be take in consecutive weeks Please bring a mat ***Class Packages are now Interchangeable! Once package can be used for ALL Classes!***

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