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  1. Calendar Overlay Recreation (1)

Recreation

  1. Functonal Circuit Training

    November 21, 2019, 9:30 AM - 10:30 AM @ PAL/Community Center Gymnasium

    This class combines high intensity cardio with multi-joint strength training exercises and 3D movements. We help you build upon basic movements you use in your daily life. ***Please bring a set of weights and a mat***

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