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February 18, 2019, All Day
Got 12 Minutes? Jog A Monday Mile!
Grab your sneakers for one of the simplest exercises you can do. What Are the Health Benefits of Running 1 Mile a Day? It can help improve your cardio-respiratory fitness, prevent lifestyle diseases, maintain your weight, and build strong bones and muscles.
February 18, 2019, 7:00 PM - 8:00 PM @ Lincoln Park Municipal Building
Community Meeting Room
Join our instructors for one hour of Yoga
4 Class Package option available, Classes do not have to be take in consecutive weeks
Please bring a mat
***Class Packages are now Interchangeable! Once package can be used for ALL Classes!***