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April 22, 2019, All Day
This Monday, take in the Earth's natural sights and let stress disappear.
For earth day this year, appreciate what this planet has to offer and let yourself relax into a feeling of awe.
Nature and stress relief often go hand-in-hand. Watching the passage of time gives us perspective and relieves stress. Watch a sunrise or a sunset, lay in a field and gaze up at the clouds rolling by overhead. When astronauts are in space they often feel “a profound reaction to viewing the earth from outside its atmosphere.” It’s a well-documented experience called the Overview Effect. Many astronauts described the feeling as one of the most meaningful moments of their lives. Share in their experience by watching “The Planetary Collective” at https://vimeo.com/55073825
April 22, 2019, 7:00 PM - 8:00 PM @ Lincoln Park Municipal Building
Community Meeting Room
Join our instructors for one hour of Yoga
4 Class Package option available, Classes do not have to be take in consecutive weeks
Please bring a mat
***Class Packages are now Interchangeable! Once package can be used for ALL Classes!***