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April 8, 2019, All Day
BE WISE, SHUT YOUR EYES.
Sacrificing sleep may help you catch up on work or your favorite show, but once your sleep routine falls apart the rest of the body goes out of balance. Getting 7 - 9 hours of sleep is essential for being your best physically, emotionally,academically, and socially.
April 8, 2019, 7:00 PM - 8:00 PM @ Lincoln Park Municipal Building
Community Meeting Room
Join our instructors for one hour of Yoga
4 Class Package option available, Classes do not have to be take in consecutive weeks
Please bring a mat
***Class Packages are now Interchangeable! Once package can be used for ALL Classes!***