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  1. Calendar Overlay Health Department (1)

Health Department

  1. Monday Campaign

    July 29, 2019, All Day

    Cultivate friendships! Call a friend! Schedule a get together! Friends and friendship can: Double your chance of surviving cancer Help you better cope with stress Decrease you risk of cardiovascular disease Increase your chance of living longer by 50 percent Help you fight a cold Ease body aches and pains Improve your coping skills Boost your happiness Let you feel connected, appreciated, and loved Influence your eating and exercise habits (Which friend would help you improve your eating vs. encourage you to order another round of nachos? Which friend would take a walk/go to a Zumba class with you? Studies find that being face to face with friends boosts the positive effects even more. Not having close friends can be as detrimental as smoking 15 cigarettes a day. 

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