The mission of the Mayors Wellness Campaign is to equip mayors and other key leaders with the tools to develop and implement active-living initiatives in their communities with the ultimate goal of improving health and reducing the skyrocketing health care costs that come with the obesity problem in New Jersey.
For more information check out Mayor Runfeldt's message about
Lincoln Park's commitment to community health.
2010 HEALTH CLINICS AND SCREENINGS
FIT AT ANY AGE
"YOU NAME IT, & EXERCISE HELPS"
A recent article in the New York Times detailed the benefits of regular physical activity...."it can lower the risk of heart attack, stroke, hypertension, diabetes, obesity, depression, dementia, osteoporosis, gallstones, diverticulitis, falls, depression, peripheral vas
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LINCOLN PARK RUNNING CLUB
Anyone interested in joining the Lincoln Park Running Club should send an e-mail to lprunners@gmail.com.
Please include in your e-mail if you are training for a particular event, if you run for pleasure or if you are new to the sport. All levels of runners are welcome!
Been There, Run That | Runners World Magazine | Lakeland Hills YMCA
8 weeks to your First 5K - (article) | Run Your First 5K - (article)
**Remember to check with your doctor before starting a new exercise routine.
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